Eli Boudoir

ELI Boudoir photoshoot in Los Angeles in Southern California

August 28, 2024

August 28, 2024

The Ultimate Guide to Boudoir Lingerie: What to Wear for Your Boudoir Photoshoot 

Boudoir Photography Tips Blog Posts, Women Empowerment Blog

What lingerie should you wear for a boudoir photoshoot? Wear whatever makes you feel most like yourself, powerful, comfortable, and a little bit unstoppable. In practice, the pieces that shoot beautifully most often are a well-fitting bodysuit or teddy, a matched bra-and-panty set (bonus points for high-waisted), or a simple robe over your favorite underwear. But there is no single “right” answer, and the sexiest thing you can bring to your session isn’t a specific garment — it’s confidence in what you’ve got on. Everything below is here to help you find that.

1. Start With What Makes You Feel Like Yourself

Before you think about lace or color or what’s “supposed” to be sexy, ask yourself one thing: what makes me feel like me?

I promise you, that feeling reads through the camera louder than any garment. When you’re comfortable, you move differently, you breathe differently, you soften your shoulders. When you’re tugging at a piece you don’t love, that reads too. So the number one rule of choosing boudoir lingerie is this: don’t pick something just because you think you should.

You do not have to wear a tiny scrap of lace to have a stunning session. You do not have to be “confident enough” first — that confidence is literally what we build together during your shoot. Start from what feels like your version of powerful, and we go from there. Your comfort is the whole foundation. Everything else is decoration.

2. The Best Types of Lingerie for Boudoir

Here’s the fun part. “Lingerie” is a much bigger world than most people realize, so here are the styles that consistently shine in a boudoir session, and why I love each one.

Bodysuits. My all-time favorite for a reason. A bodysuit hugs and accentuates every curve while staying genuinely comfortable, and lacy or cut-out versions flatter just about everyone. If you want one piece that does the most work with the least fuss, start here.

Bra and panty sets. The classic. A matched set instantly looks intentional and put-together, and it gives us clean lines to play with. Look for lace, embroidery, or cut-out detailing to add interest — and please get fitted (more on that in the fit section).

Teddies. A teddy is basically a bodysuit’s flirtier cousin, often sheer, often lace, always sexy. They photograph like a dream and skim over the midsection if that’s something you’d rather not think about on shoot day.

Corsets and bustiers. If you want drama, structure, and a cinched silhouette, a corset delivers. It creates gorgeous shape through the waist and gives your posture something to lean into.

Babydolls. Soft, sheer, and romantic. A babydoll floats away from the body, which makes it forgiving and dreamy. These beautiful for movement shots and a softer, more whimsical vibe. However, I would stray away from these for your boudoir lingerie; they are not form fitting so often are not the most flattering.

High-waisted sets. Underrated and universally flattering. High-waisted bottoms accentuate your curves, elongate the leg, and feel a little vintage-pin-up in the best way. If you feel most yourself with a bit more coverage, this is your set.

Robes. A sheer or lacy robe cinched at the waist lets your figure show through while giving you something to open, drop off one shoulder, and play with. Wear lingerie underneath or nothing at all. It’s also a lifesaver if you feel nervous at the start — it gives your hands a job.

Garters. A garter belt spices up almost anything. Traditionally clipped to thigh-high stockings, though honestly my favorite look is a garter attached to nothing — just the straps against skin.

Implied and nude. If it fits your comfort level, implied nude — a simple white sheet, strategic posing, your bare skin — can be the most powerful frame of the whole session. There is nothing braver or more beautiful than embracing your body exactly as it is, stretch marks and all. This is always your call, never a requirement.

One note, and it’s the important distinction for this guide: things like an oversized button-down, a cozy sweater, a blazer, or a partner’s clothing are incredible boudoir looks — but they live in the wardrobe world, not the lingerie world. I break all of those down in What to Wear for a Boudoir Photoshoot, so head there if you want the full-outfit playbook. Here, we’re staying in lace.

plus size perfect lingerie for your boudoir photography session, self love boudoir photoshoot in Los Angeles by ELI Boudoir Studios

3. What Colors Look Best?

The foundational answer: the best color is the one that makes you feel confident and photographs well against your skin.

A few reliable starting points. Classic black is timeless, slimming, and reads sultry. White and ivory feel soft, bridal, and romantic — gorgeous for a lighter, dreamier set. Deep jewel tones (emerald, sapphire, wine red) are rich and flattering on almost everyone. And a color that contrasts nicely with your skin tone will always pop more than one that blends into it.

Skin tone genuinely does change which shades sing, and it deserves more than a paragraph — so I built a whole guide to it.

Read: Best Boudoir Lingerie Colors for Every Skin Tone.

4. What Fabrics Photograph Best?

People obsess over color and forget about fabric — and fabric is doing half the work in every frame.

Lace is the MVP: it catches light, adds texture, and creates those delicate shadow patterns on the skin that make boudoir feel like boudoir. Sheer mesh and chiffon are wonderful for implied looks and soft movement. Satin and silk read luxurious and drape beautifully, though they can cling — so try before you buy. What I’d gently steer you away from: busy prints and thin horizontal stripes, which tend to distract the eye and don’t photograph as cleanly as a solid. When in doubt, solid colors with interesting texture beat loud patterns every time.

5. What If I’m Plus Size?

First: boudoir is for every single body, full stop, and plus-size boudoir is some of the most stunning work I get to make. A few genuinely useful considerations. High-waisted sets and bodysuits are your best friends — they smooth, support, and accentuate curves all at once. Prioritize real support: a well-constructed underwire or a bodysuit with structure will always look and feel better than something that digs or gapes. Look for brands with a true extended size range so the fit is actually designed for your body, not just sized up from a smaller pattern. And remember posing and lighting do enormous work here — that part is my job, and I’ve got you.

Read the Ultimate Plus Size Lingerie Guide!

6. What If I’m Pregnant?

Maternity boudoir is pure magic — celebrating your body while it’s doing the most incredible thing it will ever do. For lingerie, comfort and stretch matter even more than usual: soft bralettes, sheer robes, delicate bump-framing sets, or simple implied looks with a sheet all photograph beautifully. Skip anything with a rigid waistband, and give yourself grace to change your mind about what feels good on the day.

Read the Best Maternity Boudoir Outfits

7. What Should a Bride Wear?

Bridal boudoir is one of my favorite reasons to book a session — whether it’s a gift for your partner or, better yet, a gift for you before the big day. The go-to palette is white, ivory, and blush, often with a little something borrowed from the wedding: your veil, your heels, a piece of jewelry. A classic white bodysuit or a lace set with a veil is the quintessential bridal-boudoir look, but don’t feel boxed in — plenty of brides go bold with black or red and love it.

Read: Where to Buy Bridal Lingerie for Your Boudoir Session

8. Where Can I Buy Boudoir Lingerie?

Rather than hand you a giant store-by-store list here, let me give you the categories to shop, so you know what you’re looking for:

  • Fit-focused boutiques — the place to go if you want to be professionally fitted and walk out with something that actually fits your band and cup. Worth it at least once in your life.
  • Luxury and designer lingerie — intricate lace, statement sets, the pieces that feel like an event. Great for a splurge or a bridal look.
  • Affordable and inclusive brands — beautiful lingerie with wide size ranges that won’t wreck your budget, especially if you want a few different sets.
  • Online retailers — the widest selection and the easiest way to compare styles, as long as you order early enough to try things on at home.
  • Local, woman-owned, and BIPOC-owned shops — my personal favorite way to buy. You get expert help and you support small businesses in your community.

If you’re shopping here in LA, I’ve pulled together my actual favorite spots — boutiques, fitting rooms, and online picks — in a dedicated guide.

Read: Where to Buy Boudoir Lingerie in Los Angeles.

9. How Many Sets Should You Bring?

A practical one I get asked constantly. For a standard session, bring three to five looks. That’s usually the sweet spot: enough variety to get real range without eating your whole session in outfit changes. I’d build it like a little wardrobe — one set you feel safest in to warm up, one or two that push you a little, and one wildcard (a bold color, the corset, the implied look).

A pro tip: bring a few more options than you think you’ll use. In a session we will get through three outfits minimum. It’s completely normal to fall out of love with something the morning of, or to discover on the day that the piece you were nervous about is the one you can’t stop wearing. Extras cost you nothing and give us room to play.

10. How Should Your Lingerie Fit?

Fit is the difference between “nice lingerie” and “I have never looked better.” Here’s what to check before shoot day, ideally with time to exchange anything that’s off.

Band and cup. Your band should sit level around your body and feel snug but not painful; your cups should fully contain you with no spillover and no gapping. If you’re between sizes or unsure, get fitted — most department stores will help, and it genuinely changes everything.

Straps. They shouldn’t dig deep grooves into your shoulders (that means the band is doing too little) and they shouldn’t slide off. Adjustable is your friend.

Digging and pinching. Red marks, pinched skin, and elastic biting into your hips will show in photos and, more importantly, will pull your focus all session. Size up before you settle for uncomfortable.

Coverage and movement. Whatever your coverage level, you should be able to sit, kneel, arch, and stretch without a wardrobe malfunction. Do a few of those poses in the mirror at home. If a piece only works standing perfectly still, it’s not the one.

The rule of thumb: buy for the body you have today, not the one you’re planning to have. Lingerie that fits now will always beat aspirational lingerie that pinches.

11. How Does Lingerie Actually Photograph?

Worth knowing before you buy, because what looks good in the mirror and what looks good in a photo aren’t always identical. Texture reads more than you’d expect — lace, mesh, and detailing give the image something to catch. Solid colors hold up better than busy prints under studio light. Sheer and strappy pieces create beautiful lines and shadow on the body. And fit, again, is everything: a simple, well-fitting set will out-photograph an elaborate one that doesn’t sit right, every time. You don’t need the fanciest piece in the shop. You need the one that fits you and makes you stand a little taller.

12. What If I Don’t Feel Comfortable in Lingerie?

Then don’t wear it. I mean that.

Somewhere along the way, “boudoir” got tangled up with “tiny lace set,” and I’m here to untangle it. Boudoir is about you feeling powerful in your own skin — and for plenty of people, that feeling doesn’t come from a bra-and-panty set at all. An oversized button-down and nothing else. A cozy sweater slipping off one shoulder. A blazer with confidence underneath. A single white sheet. Your partner’s shirt that smells like them. Something meaningful to you. All of it can be breathtaking, and none of it requires lace.

Because this pillar is all about lingerie, I won’t reinvent the wheel here — I’ve written the complete, non-lingerie wardrobe guide separately, with every one of those looks broken down: What to Wear for a Boudoir Photoshoot. If lingerie isn’t your thing, start there. Your session will be no less stunning. I promise.

13. What If I Hate Shopping for Lingerie?

You are so far from alone. Lingerie shopping can feel overwhelming, vulnerable, or just plain annoying — bad lighting, confusing sizing, the whole thing. A few ways to make it painless. Here are boudoir outfits for every body type.

Shop online from your couch, order a couple of sizes, and try everything on at home where you’re relaxed. Or go the opposite direction and get professionally fitted once, in person, so you finally know your real size and can shop with confidence forever after. Keep it simple — a couple of well-fitting pieces beat a suitcase of maybes. And if it’s still stressing you out, ask me. Helping you figure out what to wear is part of what I do; you don’t have to arrive at this alone. My whole job is to make you feel held through every step, shopping included.

14. What to Bring to Your Boudoir Session

A simple checklist so nothing gets forgotten on the day:

  • 3–5 lingerie sets/looks (a safe one, a bold one, a wildcard)
  • A robe — comfort between looks, and a gorgeous piece in its own right
  • Heels — even one great pair elongates the legs instantly
  • Thigh-highs, stockings, or a garter if you want them
  • Any bridal or personal touches — veil, jewelry, a partner’s shirt, something meaningful
  • Nude, seamless underwear for smooth lines under sheer pieces
  • Your comfort items — a hair tie, your music, snacks, water
  • An open mind and zero pressure to be anyone but you

Ready when you are

Here’s the truth I want you to leave with: the “right” boudoir lingerie is simply whatever makes you feel most powerful in your own skin. Get the fit right, wear the color that makes you glow, bring a few options, and let the rest be my job — I’ll be your hype woman from the first frame to the last.

When you’re ready to make photographs you’ll come back to every time you need to feel beautiful, let’s talk. I can’t wait to meet you.

— Elle

What lingerie should you wear for a boudoir photoshoot? Wear whatever makes you feel most like yourself, powerful, comfortable, and a little bit unstoppable. In practice, the pieces that shoot beautifully most often are a well-fitting bodysuit or teddy, a matched bra-and-panty set (bonus points for high-waisted), or a simple robe over your favorite underwear. But there is no single “right” answer, and the sexiest thing you can bring to your session isn’t a specific garment — it’s confidence in what you’ve got on. Everything below is here to help you find that.

1. Start With What Makes You Feel Like Yourself

Before you think about lace or color or what’s “supposed” to be sexy, ask yourself one thing: what makes me feel like me?

I promise you, that feeling reads through the camera louder than any garment. When you’re comfortable, you move differently, you breathe differently, you soften your shoulders. When you’re tugging at a piece you don’t love, that reads too. So the number one rule of choosing boudoir lingerie is this: don’t pick something just because you think you should.

You do not have to wear a tiny scrap of lace to have a stunning session. You do not have to be “confident enough” first — that confidence is literally what we build together during your shoot. Start from what feels like your version of powerful, and we go from there. Your comfort is the whole foundation. Everything else is decoration.

2. The Best Types of Lingerie for Boudoir

Here’s the fun part. “Lingerie” is a much bigger world than most people realize, so here are the styles that consistently shine in a boudoir session, and why I love each one.

Bodysuits. My all-time favorite for a reason. A bodysuit hugs and accentuates every curve while staying genuinely comfortable, and lacy or cut-out versions flatter just about everyone. If you want one piece that does the most work with the least fuss, start here.

Bra and panty sets. The classic. A matched set instantly looks intentional and put-together, and it gives us clean lines to play with. Look for lace, embroidery, or cut-out detailing to add interest — and please get fitted (more on that in the fit section).

Teddies. A teddy is basically a bodysuit’s flirtier cousin, often sheer, often lace, always sexy. They photograph like a dream and skim over the midsection if that’s something you’d rather not think about on shoot day.

Corsets and bustiers. If you want drama, structure, and a cinched silhouette, a corset delivers. It creates gorgeous shape through the waist and gives your posture something to lean into.

Babydolls. Soft, sheer, and romantic. A babydoll floats away from the body, which makes it forgiving and dreamy. These beautiful for movement shots and a softer, more whimsical vibe. However, I would stray away from these for your boudoir lingerie; they are not form fitting so often are not the most flattering.

High-waisted sets. Underrated and universally flattering. High-waisted bottoms accentuate your curves, elongate the leg, and feel a little vintage-pin-up in the best way. If you feel most yourself with a bit more coverage, this is your set.

Robes. A sheer or lacy robe cinched at the waist lets your figure show through while giving you something to open, drop off one shoulder, and play with. Wear lingerie underneath or nothing at all. It’s also a lifesaver if you feel nervous at the start — it gives your hands a job.

Garters. A garter belt spices up almost anything. Traditionally clipped to thigh-high stockings, though honestly my favorite look is a garter attached to nothing — just the straps against skin.

Implied and nude. If it fits your comfort level, implied nude — a simple white sheet, strategic posing, your bare skin — can be the most powerful frame of the whole session. There is nothing braver or more beautiful than embracing your body exactly as it is, stretch marks and all. This is always your call, never a requirement.

One note, and it’s the important distinction for this guide: things like an oversized button-down, a cozy sweater, a blazer, or a partner’s clothing are incredible boudoir looks — but they live in the wardrobe world, not the lingerie world. I break all of those down in What to Wear for a Boudoir Photoshoot, so head there if you want the full-outfit playbook. Here, we’re staying in lace.

plus size perfect lingerie for your boudoir photography session, self love boudoir photoshoot in Los Angeles by ELI Boudoir Studios

3. What Colors Look Best?

The foundational answer: the best color is the one that makes you feel confident and photographs well against your skin.

A few reliable starting points. Classic black is timeless, slimming, and reads sultry. White and ivory feel soft, bridal, and romantic — gorgeous for a lighter, dreamier set. Deep jewel tones (emerald, sapphire, wine red) are rich and flattering on almost everyone. And a color that contrasts nicely with your skin tone will always pop more than one that blends into it.

Skin tone genuinely does change which shades sing, and it deserves more than a paragraph — so I built a whole guide to it.

Read: Best Boudoir Lingerie Colors for Every Skin Tone.

4. What Fabrics Photograph Best?

People obsess over color and forget about fabric — and fabric is doing half the work in every frame.

Lace is the MVP: it catches light, adds texture, and creates those delicate shadow patterns on the skin that make boudoir feel like boudoir. Sheer mesh and chiffon are wonderful for implied looks and soft movement. Satin and silk read luxurious and drape beautifully, though they can cling — so try before you buy. What I’d gently steer you away from: busy prints and thin horizontal stripes, which tend to distract the eye and don’t photograph as cleanly as a solid. When in doubt, solid colors with interesting texture beat loud patterns every time.

5. What If I’m Plus Size?

First: boudoir is for every single body, full stop, and plus-size boudoir is some of the most stunning work I get to make. A few genuinely useful considerations. High-waisted sets and bodysuits are your best friends — they smooth, support, and accentuate curves all at once. Prioritize real support: a well-constructed underwire or a bodysuit with structure will always look and feel better than something that digs or gapes. Look for brands with a true extended size range so the fit is actually designed for your body, not just sized up from a smaller pattern. And remember posing and lighting do enormous work here — that part is my job, and I’ve got you.

Read the Ultimate Plus Size Lingerie Guide!

6. What If I’m Pregnant?

Maternity boudoir is pure magic — celebrating your body while it’s doing the most incredible thing it will ever do. For lingerie, comfort and stretch matter even more than usual: soft bralettes, sheer robes, delicate bump-framing sets, or simple implied looks with a sheet all photograph beautifully. Skip anything with a rigid waistband, and give yourself grace to change your mind about what feels good on the day.

Read the Best Maternity Boudoir Outfits

7. What Should a Bride Wear?

Bridal boudoir is one of my favorite reasons to book a session — whether it’s a gift for your partner or, better yet, a gift for you before the big day. The go-to palette is white, ivory, and blush, often with a little something borrowed from the wedding: your veil, your heels, a piece of jewelry. A classic white bodysuit or a lace set with a veil is the quintessential bridal-boudoir look, but don’t feel boxed in — plenty of brides go bold with black or red and love it.

Read: Where to Buy Bridal Lingerie for Your Boudoir Session

8. Where Can I Buy Boudoir Lingerie?

Rather than hand you a giant store-by-store list here, let me give you the categories to shop, so you know what you’re looking for:

  • Fit-focused boutiques — the place to go if you want to be professionally fitted and walk out with something that actually fits your band and cup. Worth it at least once in your life.
  • Luxury and designer lingerie — intricate lace, statement sets, the pieces that feel like an event. Great for a splurge or a bridal look.
  • Affordable and inclusive brands — beautiful lingerie with wide size ranges that won’t wreck your budget, especially if you want a few different sets.
  • Online retailers — the widest selection and the easiest way to compare styles, as long as you order early enough to try things on at home.
  • Local, woman-owned, and BIPOC-owned shops — my personal favorite way to buy. You get expert help and you support small businesses in your community.

If you’re shopping here in LA, I’ve pulled together my actual favorite spots — boutiques, fitting rooms, and online picks — in a dedicated guide.

Read: Where to Buy Boudoir Lingerie in Los Angeles.

9. How Many Sets Should You Bring?

A practical one I get asked constantly. For a standard session, bring three to five looks. That’s usually the sweet spot: enough variety to get real range without eating your whole session in outfit changes. I’d build it like a little wardrobe — one set you feel safest in to warm up, one or two that push you a little, and one wildcard (a bold color, the corset, the implied look).

A pro tip: bring a few more options than you think you’ll use. In a session we will get through three outfits minimum. It’s completely normal to fall out of love with something the morning of, or to discover on the day that the piece you were nervous about is the one you can’t stop wearing. Extras cost you nothing and give us room to play.

10. How Should Your Lingerie Fit?

Fit is the difference between “nice lingerie” and “I have never looked better.” Here’s what to check before shoot day, ideally with time to exchange anything that’s off.

Band and cup. Your band should sit level around your body and feel snug but not painful; your cups should fully contain you with no spillover and no gapping. If you’re between sizes or unsure, get fitted — most department stores will help, and it genuinely changes everything.

Straps. They shouldn’t dig deep grooves into your shoulders (that means the band is doing too little) and they shouldn’t slide off. Adjustable is your friend.

Digging and pinching. Red marks, pinched skin, and elastic biting into your hips will show in photos and, more importantly, will pull your focus all session. Size up before you settle for uncomfortable.

Coverage and movement. Whatever your coverage level, you should be able to sit, kneel, arch, and stretch without a wardrobe malfunction. Do a few of those poses in the mirror at home. If a piece only works standing perfectly still, it’s not the one.

The rule of thumb: buy for the body you have today, not the one you’re planning to have. Lingerie that fits now will always beat aspirational lingerie that pinches.

11. How Does Lingerie Actually Photograph?

Worth knowing before you buy, because what looks good in the mirror and what looks good in a photo aren’t always identical. Texture reads more than you’d expect — lace, mesh, and detailing give the image something to catch. Solid colors hold up better than busy prints under studio light. Sheer and strappy pieces create beautiful lines and shadow on the body. And fit, again, is everything: a simple, well-fitting set will out-photograph an elaborate one that doesn’t sit right, every time. You don’t need the fanciest piece in the shop. You need the one that fits you and makes you stand a little taller.

12. What If I Don’t Feel Comfortable in Lingerie?

Then don’t wear it. I mean that.

Somewhere along the way, “boudoir” got tangled up with “tiny lace set,” and I’m here to untangle it. Boudoir is about you feeling powerful in your own skin — and for plenty of people, that feeling doesn’t come from a bra-and-panty set at all. An oversized button-down and nothing else. A cozy sweater slipping off one shoulder. A blazer with confidence underneath. A single white sheet. Your partner’s shirt that smells like them. Something meaningful to you. All of it can be breathtaking, and none of it requires lace.

Because this pillar is all about lingerie, I won’t reinvent the wheel here — I’ve written the complete, non-lingerie wardrobe guide separately, with every one of those looks broken down: What to Wear for a Boudoir Photoshoot. If lingerie isn’t your thing, start there. Your session will be no less stunning. I promise.

13. What If I Hate Shopping for Lingerie?

You are so far from alone. Lingerie shopping can feel overwhelming, vulnerable, or just plain annoying — bad lighting, confusing sizing, the whole thing. A few ways to make it painless. Here are boudoir outfits for every body type.

Shop online from your couch, order a couple of sizes, and try everything on at home where you’re relaxed. Or go the opposite direction and get professionally fitted once, in person, so you finally know your real size and can shop with confidence forever after. Keep it simple — a couple of well-fitting pieces beat a suitcase of maybes. And if it’s still stressing you out, ask me. Helping you figure out what to wear is part of what I do; you don’t have to arrive at this alone. My whole job is to make you feel held through every step, shopping included.

14. What to Bring to Your Boudoir Session

A simple checklist so nothing gets forgotten on the day:

  • 3–5 lingerie sets/looks (a safe one, a bold one, a wildcard)
  • A robe — comfort between looks, and a gorgeous piece in its own right
  • Heels — even one great pair elongates the legs instantly
  • Thigh-highs, stockings, or a garter if you want them
  • Any bridal or personal touches — veil, jewelry, a partner’s shirt, something meaningful
  • Nude, seamless underwear for smooth lines under sheer pieces
  • Your comfort items — a hair tie, your music, snacks, water
  • An open mind and zero pressure to be anyone but you

Ready when you are

Here’s the truth I want you to leave with: the “right” boudoir lingerie is simply whatever makes you feel most powerful in your own skin. Get the fit right, wear the color that makes you glow, bring a few options, and let the rest be my job — I’ll be your hype woman from the first frame to the last.

When you’re ready to make photographs you’ll come back to every time you need to feel beautiful, let’s talk. I can’t wait to meet you.

— Elle